Support Groups - XL Fitness

Are you ready to make a change but not quite sure where to start?
Do you want to improve your health but don’t feel ready for the gym?

We have a solution!

Join our Weight Loss Support program and come to our support group classes. Offered daily at varying times of the day, there is plenty to learn about on how to improve your health.

Come learn about the latest weight loss trends, how to lose weight safely and sustainably, how to read food labels, break down macros, and ways to change habits and mindset.

Come as often as you like for just $10/month.

(DOWNSIZE Weight Loss Program provides access to all support classes in our COMMUNITY ROOM, but DOES NOT include gym access.)
(DOWNSIZE Weight Loss Program is included in with your gym access membership)

(Support classes indicated in yellow)