Are you ready to make a change but not quite sure where to start?
Have you joined gyms before but didn’t see the results you were hoping for?
We have a solution!
Every membership at XL Fitness includes access to our Nutrition and Weight Loss Support classes. Offered daily at varying times, there is plenty to learn about on how to improve your health.
Learn about the latest weight loss trends, how to lose weight safely and sustainably, how to read food labels, break down your macros, and ways to change habits and mindset.
(Support classes indicated in yellow)