Stay-At-Home ONLINE Services
There are plenty of reasons why you may choose to work with a trainer online instead of coming into the gym. Whether it is because you want to prevent getting infected with COVID-19, you live farther away from us, or you just prefer your own company…we have options that will help you get in shape and improve your health from the comfort of your own home.
Get your self-paced Jump Start Program for a 4-week exercise and nutrition plan to help you speed up your metabolism and lose weight, join our gym virtually and get access to new workouts every week, or work with a personal trainer/nutrition coach via ZOOM meetings.
Sign up today and start living your BEST life!
Not ready for the gym? Not in the Portland area? We have you covered!! Download the ONLINE version of our Weight Loss Jump Start plan and get all the nutritional help you need to lose weight fast. You also get 4 weeks of exercises with instructional videos and access to our private Facebook group for additional support.
This is a one-time 4 week program and not a recurring membership.
If you prefer working out at home for any reason, our ONLINE membership gives you access to weekly fitness classes via ZOOM. Follow along with us live or watch recorded classes at your convenience.
We also offer 1-on-1 private training over ZOOM meetings so you can get the results you are looking for without leaving the comfort and safety of your home.
Any, or all, of your private sessions can be used for nutrition coaching.